Resources For Autism, ADHD & Mental Health
Whether you’re looking for trusted local services on the Isle of Wight or reliable online support, this page brings together the best resources for Autism, ADHD, and mental health. From community groups to digital tools and national helplines, we’ve gathered a list to help individuals find the guidance and support you need.
If you need urgent mental health support you need to contact either your GP or the 111 medical service.
111 will tell you the right place to get help. You may be able to speak to a trained mental health professional over the phone. A GP can advise you about helpful treatments and also help you access mental health services.
Visit NHS 111 Online
The Isle of Wight Community Mental Health Support Hub is a comprehensive resource offering a wide range of mental health support tools. It includes links to self-help apps, videos, and workshops, along with access to advice, information sources, helplines, and details of local support services and community groups.
NHS IOW HuB
Isorropia Foundation is a mental health and wellbeing organisation based on the Isle of Wight. We offer a workshop-based programme designed to empower individuals with practical strategies for stress management, resilience building, and fostering a positive mindset. It was one of my first points of contact during a time of crisis and helped me discover my own neurodivergence.
Visit isorropia.uk
AIM is a unique, autistic-led charity based on the Isle of Wight, run by and for autistic adults. Founded and supported by individuals with lived experience, AIM provides a range of services tailored to the needs of autistic people. The charity runs regular groups and activities for both autistic adults and young people, along with offering access to a sensory library designed to support sensory regulation and wellbeing.
Visit AIM IOW